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.223 Rem. (5.56 x 45 NATO)

We recommend xxlreloading.com for the most comprehensive .223 Rem. (5.56 x 45 NATO) load data, covering a wide range of powders and bullet brands or quickload.pro to calculate your individual load:

Caliber Description

The .223 Remington (5.56x45 NATO) has an interesting and complex history that traces back to the late 1950s. The cartridge was developed by Remington Arms in collaboration with Fairchild and Armalite as part of the U.S. military’s quest for a lighter, high-velocity round to replace the 7.62x51mm NATO for the new M16 rifle platform. After rigorous testing and development, the .223 Remington was formally introduced in 1964 for civilian shooters, just as the 5.56x45mm NATO version became the standard military cartridge in the M16 and subsequent firearms. Over the decades, while the .223 Remington is very similar dimensionally to the 5.56 NATO, important differences in chamber pressure and leade specifications have made it essential for ammunition reloaders to understand their distinction, especially when creating handloads for precision work or when switching between rifles chambered for either designation.

The .223 Remington and 5.56x45 NATO have proven themselves exceptionally versatile and have seen widespread adoption beyond their military roots. For reloaders, these calibers are popular choices due to their relative affordability, large volume of available brass, and compatibility with a wide variety of AR-platform and bolt-action rifles. Tactical shooters and three-gun competitors often gravitate towards the .223/5.56 for its low recoil, flat trajectory, and rapid cycling capabilities. Its efficiency makes it excellent for high-volume shooting, which is a key consideration for reloaders seeking cost-effective ways to enjoy extended range sessions. The cartridge’s adaptability also makes it a staple among varmint hunters, plinkers, and those engaging in small-to-medium game hunting where local regulations allow.

In hunting applications, the .223 Remington excels with varmint and small game species such as prairie dogs, groundhogs, foxes, and coyotes. Many reloaders engineer their handloads specifically for these targets, choosing lightweight, rapidly expanding bullets that ensure quick, humane kills on the typically smaller-bodied animals. Although occasionally employed for deer hunting where legal, its use on deer-sized game is subject to bullet selection and shot placement, with many experts advising caution in such scenarios. Nonetheless, advances in bullet technology have led to the development of heavy-for-caliber, controlled expansion projectiles, enabling the .223 Remington to serve as an effective and ethical hunting cartridge for whitetail deer in certain contexts, especially when rifle twist rates are suitable for stabilizing heavier bullets.

Bullet weights for the .223 Remington typically range from 35 to 77 grains, giving reloaders ample flexibility to tailor loads for their specific application. Varmint loads tend to use bullets in the 35-55 grain range for maximum velocity and explosive performance on small targets, while target shooters and hunters of larger game often prefer projectiles in the 62-77 grain range, especially in rifles with faster twist rates (such as 1:7 or 1:8). Many target and match shooters handload heavy, high-ballistic-coefficient bullets like the 69-grain and 77-grain HPBT (Hollow Point Boat Tail) for superior accuracy at extended ranges. Key caliber characteristics include mild recoil, moderate report, and a generally forgiving nature for reloaders, as there is abundant load data and components available for experimentation. The .223 Remington’s widespread use means that reloaders have access to a vast selection of powders, primers, brass, and bullets, making it one of the most accessible and rewarding cartridges to reload for enthusiasts at any experience level.

Popular Load Recipes

- 55 gr FMJ-BT, 25.0 gr H335 powder, CCI 400 primer, COL 2.200"
- 62 gr FMJ, 24.5 gr Varget powder, Winchester Small Rifle primer, COL 2.260"
- 55 gr Hornady V-Max, 23.5 gr IMR 4198 powder, Remington 7 1/2 primer, COL 2.200"
- 69 gr Sierra MatchKing, 24.0 gr Reloder 15 powder, Federal 205 primer, COL 2.260"
- 77 gr Nosler Custom Competition, 23.0 gr Varget powder, CCI BR-4 primer, COL 2.260"
- 52 gr Sierra MatchKing, 25.5 gr W748 powder, Winchester Small Rifle primer, COL 2.200"
- 75 gr Hornady BTHP, 24.0 gr RL-15 powder, Federal 205 primer, COL 2.260"
- 60 gr Nosler Partition, 24.0 gr H4895 powder, CCI 400 primer, COL 2.220"

Always start at least 10% below listed maximum, and consult multiple reputable sources before using any reloading data.

Cost per Reloaded Round

Let’s estimate the cost saving per round by reloading .223 Rem (5.56x45 NATO) vs. buying factory ammunition.

Assumptions:
- Factory .223 Rem (FMJ) price: about $0.50 per round (can vary by brand/region)
- Reloading costs (per round):
- Brass: free (reused)
- Primer: $0.04
- Powder: $0.08 (assuming about 24 grains, 7000 grains/lb, $30/lb)
- Bullet: $0.12 (basic FMJ bulk)
- Total reloading cost: $0.04 + $0.08 + $0.12 = $0.24 per round

Calculation:
- Factory cost: $0.50
- Reloading cost: $0.24
- Saving per round: $0.50 - $0.24 = $0.26

You save about $0.26 per round by reloading .223 Rem instead of buying factory ammo.

Technical Specifications

Safety Standard / Application

C.I.P. / Rifle Caliber

Most Suitable Bullet Weights

46 - 85 Grains

Case Capacity / Average Charge

28.8 Grains of Water / 21 Grains

Average Muzzle Velocity / Energy

3018 fps / 1070 ft-lbf

Case Length / Max. C.O.L

1.759'' / 2.26''

Similar Calibers

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.223 Rem. (5.56 x 45 NATO)

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5 mm / 35 SMc

5.6 x 35 R Vierling

5.6 x 50 Mag.

5.6 x 50 R Mag.

5.6 x 52 R

5.6 x 57

5.6 x 57 R

5.6 x 61 R SE v. Hofe

5.6 x 61 SE v. Hofe

5.6 x 70 R

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